All Episodes
Episodes
Episode 52 How Do You Want to Feel Today?
In this thought-provoking episode, Katie delves into the power of emotions and explores the question: How do you want to feel today? and discusses the impact of self-awareness on our daily...
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Episode 51 Shifting Your Mindset
Do you ever find yourself in a pattern that leads to putting off your success? Today Katie discusses how to identify self doubt and shift your thinking to a more positive mindset to reach your...
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Episode 50 Loving Your 'Why'
What makes us persevere in our profession? People who have strong 'whys' for what they do can overcome the day to day frustrations in their career. Today Katie discusses her own why and how she has found great joy and...
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Episode 49 Overcoming Limiting Beliefs
Today Katie shares her own personal journey in overcoming limiting beliefs. Come hear what she learned and how she reframed her thoughts and found success.
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Episode 48 Taking Consistent Action
You have dreams, you have goals, and now it's time to bring them to life through intentional and consistent effort. Join Katie as she shares how to take consistent action and reach you...
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Episode 47 Creating Your Goal Plan
You've got dreams, aspirations, and a vision for your future. Now, it's time to turn those dreams into reality by developing a detailed plan. Join Katie as she discusses how to turn that goal into a plan for...
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Episode 46 Identifying Self Limiting Beliefs
Have you ever felt that inner voice saying, "I'm not good enough" or "I can't do this"? We all have. But here's the thing – those beliefs don't define us. They are learned, and that means they can be unlearned. Today...
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Episode 45 How to Get Out of Your Own Way
Many times when we are working towards our goals, we do things ourselves that prevent us from attaining them easily. Today we will review ten ways we can get out of our own way.
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Episode 44 The Gift of Making Decisions
The gift of making a decision lies in its potential to shape your life and bring about positive changes. Today we discuss how making a decision makes us feel so much...
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Episode 43 Are You Ready for the New Year?
As we get ready for the new year, let's talk about how we set realistic goals to ensure they are achievable and meaningful. Here's your step by step guide to goal...
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Episode 42 A Year in Review
Reviewing your goals at the end of the year is an important step in assessing your progress and setting yourself up for success in the future. Today we talk about how we do that without...
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Episode 41: It's Time for a Break!
You did it! You made it to winter break! Are you going to just relax or do you have thoughts about going in to "get a few things done" over the break? Let's talk about how to make the best decision for...
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