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Episodes
Episode 40 Believing I Am Enough
Today's episode focuses on the importance of believing in your own self-worth, and how you can navigate personal and professional situations with the understanding that you are inherently...
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Episode 39 Here Come the Holidays Pt. 2 - Relationships
Handling relationships during the holiday can be both joyful and challenging. Today we will discuss some tips to successfully navigate the season and strengthen our relationships.
www.thejoyfuleducatorllc.com...
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Episode 38 Here Come the Holidays Pt. 1 - Busyness
It's that time of year! You might be finding yourself thinking, "There is so much to do and I don't have enough time!" This can lead to feelings of overwhelm and stress. Today we talk about one way to resolve these...
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Episode 37 Feeling Grateful During Uncertain Times
There is a lot going on around us right now and we might be finding it hard to feel grateful. Let's talk about how we can look for the small moments that can help us focus our mind on the positive vs the negative.
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Episode 36: Taking Back Our Power
Have you ever felt like the world is working against you? I have sometimes and it is in those moments that I really need to be aware of why I feel that way. What I have found is that I am typically focusing on outside...
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Episode 35 Becoming Aware of Negativity Bias
In this episode we discuss the much researched impact of negativity bias on our lives. What is it? How does it affect how we see the world and our abilities? How do we change it to dramatically improve our outlook on...
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Episode 34 Doing It "Right" vs. Doing It "Well"
Today Katie discusses the difference betweenĀ using the word "right" vs "well"Ā and how eachĀ impacts us as differently as weĀ think about ourselves and those around us.
The Educator's Guide to Personal...
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Episode 33 Is Your Self Motivation Helping or Hurting?
How do you motivate yourself to take action toward your goals? Is it through self love or self loathing? Today Katie will talk through each and how they interact with reaching your...
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Episode 32 Setting Healthy Boundaries
We all need boundaries. Healthy boundaries are part of creating our joyful lives. However, we need to be clear on exactly what boundaries are and are not. On today's show we will define boundaries, who they are for...
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Episode 31 When It Seems Too Hard: Moving Through Difficult Situations
Life happens and it isn't always easy. Major like events can potentially stop us in our tracks towards our goals. Let's talk about how we can experience these events without it becoming the end of our...
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Episode 30: Just the Facts Please - Looking at Situations With Neutrality
Do you ever wonder how two people can have the same experience and yet see it very differently? Today we learn how our thoughts influence how we experience life and how to be aware of that influence as we move...
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Episode 29 Goal Setting to Goal Achieving
You are ready to set a goal. How do you approach it? How do you plan to achieve it? Let's talk today about both the process and the barriers that might come up as you set your goals and put them into action. Get your...
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